This week has been a quite emotional, overwhelming, and tiring one. Each time I have attempted this practice, I have fallen into tears. I feel as though I cannot calm a loved ones fears over a recent happening. All things continue to fall back into the happenings and concerns of this past week.
In 2001, I was in a very bad car accident. It was a hard and long road through recovery. Prior to the car accident, I lived without any intention. I worked, and I played very hard. I rarely thought about goals or the role I had in life. I thank God for the car accident. It gave me clarity.
Spiritual wellness encourages a calm mental state and a respect for the body.
Laura I am very sorry to hear about your accident but glad that you came to find something positive even in a tough situation. This week has been an emotional one for me as well. I am the type of person that dosent show emotion well and everytime I have to think about my past I get very emotional which is something I don't deal with well, I dont like to cry at all it makes me feel weak. So i've had to stop the exercise halfway through a couple times to regain composure.
ReplyDelete-Felicia